FISH
• Classic Fried Catfish • Low Fat Poached Salmon
• Deviled Eggs with Caviar • Poached Salmon Microwave
• Fillet Sole Suchet • Tilapia Fish Bible History
• German Fish Dumplings • Traditional Gefülte Fish
• Herbal Baked Snapper • Whole Baby Snapper
• Hush Puppies & Catfish • Whole Poached Salmon
• Island Grilled Swordfish • Whole Poached Salmon Oven
• Lady Di Salmon Mousse  

CLASSIC FRIED CATFISH
Yield: 4 Servings

2 cups yellow cornmeal
2 teaspoons baking powder
1 teaspoon salt
1/2 teaspoon cayenne pepper
Optional: 1/2 teaspoon garlic powder
4 large catfish fillets or a 4 whole small catfish
Vegetable oil to half fill a deep skillet

1. Sift dry ingredients together.
2. Cut the catfish into fillets or remove the heads, tails and skin from the whole fish and wash the insides well.
3. Heat the oil to 350*F.
4. Dip the fish into the batter and shake off excess. Fry until golden brown. Drain on paper towels.

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Tune in to
• Comcast Channel 22
• Brighthouse Channel 199
• Forida Cable channel 4
to watch Valerie Hart interview chefs in their kitchens in "The Back of The House". See Lake Front TV for showing times.